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Weights and measures conversion

LIQUID AND DRY INGREDIENT CUP MEASURES
Imperial liquid measure
8 oz cup measure
250ml metric cup
Metric liquid measure
2 fl oz
1/4 cup
1/4 cup
60ml
3 fl oz
1/3 cup
1/3 cup
80ml
4 fl oz
1/2 cup
1/2 cup
125ml
5 fl oz/ 1/4 pint /1 gill
2/3 cup
2/3 cup
160ml
6 fl oz
3/4 cup
3/4 cup
180ml
8 fl oz
1 cup
1 cup
250ml
10 fl oz/ 1/2 pint
1 1/4 cups
1 1/4 cups
310ml
12 fl oz
1 1/2 cups
1 1/2 cups
375ml
14 fl oz
1 3/4 cups
1 3/4 cups
425ml
16 fl oz
2 cups
2 cups
500ml
20 fl oz
2 1/2 cups
2 1/2 cups
625ml
32 fl oz
4 cups
4 cups
1000ml/ 1 litre

DRY MEASURES
1/2 oz
15g
1 oz
30g
2 oz
60g
3 oz
90g
4 oz/ 1/4 lb
120g
5 oz
155g
6 oz
185g
7 oz
220g
8 oz/ 1/2 lb
250g
9 oz
280g
10 oz
315g
11 oz
345g
12 oz/ 3/4 lb
375g
13 oz
410g
14 oz
440g
15 oz
470g
16 oz/ 1lb
500g
24 oz
750g
32 oz/ 2 lb
1000g/ 1kg

CONVERSION OF INGREDIENTS
Imperial
Metric
Metric cup
8 oz butter
250g
1 cup
4 oz flour
150g
1 cup
8 oz sugar
220g
1 cup
1 oz butter
30g
1 1/2 tblspns
1 oz flour
30g
1/4 cup
1 oz sugar
30g
1 1/2 tblspns

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